Learn how to make a simple under hat wig from your own hair in Just a few hours and keep your identity and dignaty through chemo
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Specially designed to fit under many styles of hat
Full Video Course & Kit Coming Soon
A Lifelong Love of Yoga
Certified and professionally trained
Improved physical and mental health guaranteed
Motivating and encouraging support
Free tea ceremonies every Friday
How I Can Help
Private Sessions
My private coaching sessions are designed to help you achieve your wellness goals at your own pace. Whether you're a beginner or an experienced yogi, I'll work with you to create a personalized plan that's tailored to your unique needs and goals. Private sessions are perfect for those who prefer one-on-one attention, have specific physical limitations, or simply want to deepen their practice.
Group Classes
My small group classes are designed to provide a supportive and inclusive environment for all levels. In these classes, you'll have the opportunity to connect with like-minded individuals, challenge yourself, and deepen your practice. Group classes are perfect for those who enjoy the energy and community of practicing with others.
Workshops
My workshops are intensive and immersive experiences that focus on specific areas of yoga practice, such as mindfulness, meditation, or breath-work. In these workshops, you'll have the opportunity to deepen your understanding of yoga, learn new skills and techniques, and connect with others who share your interests. Workshops are perfect for those who want to take their practice to the next level.
Retreats
My retreats offer an opportunity to escape from the stress and demands of everyday life and immerse yourself in a transformative and rejuvenating experience. These retreats typically take place in beautiful and peaceful locations, and include daily yoga practice, meditation, workshops, and other activities that promote wellness and personal growth. Retreats are perfect for those who want to deepen their practice, connect with others, and experience a life-changing journey.
What My Clients Say
Emily Patel
Elle Emily Patel
Elle Experience Yoga With My Courses
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Online
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Three 60-minute coaching sessions
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Email support between sessions
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Personalized action plan
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Discounts
In Group
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Six 60-minute coaching sessions
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Email support between sessions
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Mid-program progress review
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Discounts
Private
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Twelve 60-minute coaching sessions
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Phone & online support between sessions
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Comprehensive end-of-program review
Request Your Coaching Session
